As February starts to draw to a close, there is hope of sun, blue skies, and some warmth on our faces. And boy, does that help to lift your mood.
This last week or so, I have found myself sinking into a bit of a negative nelly mode. My motivation has been low, my self-belief even lower and I have just felt at a bit of a loss. I know what I can do to help me feel better, but I don’t have the inclination to do it and have purposely pushed against it. That Fcuk it button has been pushed multiple times.
It’s not lost on me that this coincides with it being around six weeks since I decided to close the Community Interest Company (CIC) I was working on. The initial relief at not being constantly on social media, having to put content together, thinking about marketing, and helping clients have turned into a feeling of loss and lack of purpose.
And I don’t know about you, but the weather really doesn’t help – although saying that, even on a sunny Sunday afternoon, I can still be found lying on the sofa feeling sorry for myself!
So what can you do to shake off these negative vibes?
Continue reading “Shaking the Blues Away 🥶”