Category: Self Care

Getting out of ‘the Black’ and finding more confidence with colour!

img_6173-1Do you always go for the same colour when you buy something new? 🙋‍♀️

Or maybe you’ve found yourself in the changing cubicle in your favourite store having no idea if you can carry something off? You know it isn’t right, but you just can’t quite put your finger on why?

Wouldn’t it be great to have an expert eye with you to tell you whether something suits you knowing that it’s an honest opinion?

How would you like that; every, single, time?

As I write this, I’m feeling a little smug, because I now have that superpower! Continue reading “Getting out of ‘the Black’ and finding more confidence with colour!”

My Mental Health Story – Part 1

Awareness of mental health in the current day is more prevalent than ever. We have so much discussion around it now with World Mental Health Day, Mental Health Awareness Week, Self Care Sunday and people in the public eye speaking openly about their struggles.

My mental health story starts way back in 1995 when I was 19 years old (totally given my age away now!).  This was long before the days when everyone had a mobile phone (unless you were a ‘yuppy’ from the city), let alone all the social media apps and the stress they bring, but at 19 years old, I suffered with anxiety and depression. Continue reading “My Mental Health Story – Part 1”

Here’s to Gin & Friendships and Psyching myself up for the holidays!

It’s midday on a Sunday and I’m still sat on the sofa in my summer PJs. After having a very much needed day out drinking Gin and eating platters of meats and cheeses with my two oldest school friends, I’m now sat thinking about the stretch of the six weeks holidays in front of me!

Arrrrrrggggghhhh!!!!!!

I’m buggered whatever I do here. If I have a plan all written down, Ellie will go on and on about it, decide it will be rubbish and drive me crazy and if I don’t tell her she will go on and on about and decide we’re not doing anything and it’s going to be the worst holiday ever…driving me crazy 😜!! Continue reading “Here’s to Gin & Friendships and Psyching myself up for the holidays!”